Benefits of Vetiver
Many people may not have heard of vetiver. But when you learn about the benefits of vetiver you’ll find it’s worth learning about. In fact, once you learn about the benefits of vetiver it may just become your new favorite essential oil.
Vetiver essential oil is extracted from the roots of this aromatic grass. Vetiver grass is native to India. It is also known as khus in India. It has been honored as a sacred herb and has been used in Asia and Africa as a medicinal herb for generations. It has some things in common with other aromatic grasses such as citronella and lemongrass.
The essential oil of vetiver that is extracted from the roots by steam distillation has a brownish-yellow color. It ages well and actually improves with age. It is similar to sandalwood oil in this regard. It has an earthy scent which makes it useful for use in perfumery to create masculine scents.
Benefits of Vetiver Essential Oil
Can Help Relieve Anxiety
One of the aromatherapy uses and benefits of vetiver is to relax an individual and relieve anxiety. It is used to help relieve stress, anxiety, depression, emotional upsets, and even help with panic attacks. A 2015 study published online showed that in rats that vetiver essential oil was as effective as diazepam in relieving stress. The study also noted that more studies are needed to find out exactly the mechanism that causes this effect.
It’s possible that vetiver essential oil might be able to help relieve anxiety and stress for those sufferers; without the use of drugs that may cause dependence. If human clinical studies bear this out that would be a game-changer for those who have to use these drugs to treat their anxiety symptoms.
May Help Memory & Brain Function
An animal study published in 2016 found that vetiver essential oil also affects brain waves. Rats were hooked to an EEG and the researchers studied the changes in brain waves as the rats inhaled vetiver essential oil. The study concluded, “the present findings provide information that vetiver EO may be used as a stimulant to improve alertness and task performance”.
A study published in 2007 found that rats that were orally given vetiver essential oil had reduced errors and increased memory on tests. The researchers concluded that “The results suggest that the essential oil improves cognitive function in aged animals possibly by increasing norepinephrine, dopamine and serotonin relative levels, and by decreasing the activity of acetylcholinesterase in the cerebra”.
A study published in 2014 found further evidence that vetiver essential oil may help with brain function. The authors concluded that ” This is in agreement with the observations that Vetiveria zizanioides possesses significant memory and learning activity”.
So if you need to concentrate on work or study for a test, it might be wise to diffuse vetiver essential oil so you can enjoy the benefits yourself.
Another study suggests that vetiver essential oil might be a future treatment for ADHD. It may be able to allow the person with ADHD to focus and filter out environmental stimuli. But much more work is needed to find out if this may be a promising treatment.
Studies also show that one of the additional benefits of vetiver essential oil is that it contains antioxidants. Antioxidants are substances that help to scavenge free oxygen radicals that can cause cell damage.
By mixing vetiver essential oil into your skin cream, or using a skin cream that contains vetiver essential oil you may get a boost of antioxidants. This can help reduce the signs of aging and reduce further damage to your skin from oxygen free radicals.
A 2015 study found that vetiver essential oil has high toxicity for ticks. This makes it a great addition to your homemade bug sprays, especially in tick country.
Another study showed that vetiver oil can repel termites at even very low concentrations. A study done on mosquito larvae showed that vetiver oil can repel and control mosquito larvae which could help with the spread of mosquito-borne diseases.
Some people use vetiver to get rid of lice. Since it repels and controls insects, you can make a shampoo with the oil and treat hair infested with lice. The oil is non-toxic unlike some commercial treatments for lice.
Reduce The Appearance Of Skin Blemishes
Another huge benefit of vetiver essential oil is in caring for your skin. It is a natural acne treatment because it has antiseptic properties. It kills the bacteria that causes acne and it also promotes healing of the blemish because it also promotes the regeneration of skin cells.
This property of promoting skin and tissue regeneration is also helpful for lessening the appearance of lines, scars, and blemishes. It helps to heal scars and reduce stretch marks, it can help fade dark spots, and help your skin to appear more youthful and balanced.
Now that you know the many benefits of vetiver essential oil you may want to try it for yourself. If so, we offer 100% pure vetiver essential oil in our store. Vetiver essential oil is a little more expensive than some of the more commonly known essential oils. But you can get a 5ml bottle for under $20.00. This will last you for a very long time if you are only using a few drops at a time in your skincare routine. So head over to our online store or click the link above and try vetiver for yourself. You might find, like I did, that vetiver essential oil is your new favorite essential oil.